Friday 18th of May 2012


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LATEST ARTICLES
BECOMING A BETTER YOU RIGHT NOW
FITNESS TRAINING

8 rules of maximum overload training
The basic idea of Maximum overload training is a twelve week program that will give someone the fastest results in terms of b...

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 - Burn more fat in less time with HIIT
- How to know your body fat percentage visualy
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 LEADERSHIP

Leading with integrity
If you want a solid leadership foundation you must take the long view and consider how every action will impact your ability ...

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 - Build and lead your own team
- Zen leadership
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 INVESTING

Investment strategy in recession
If anything has remained consistent, it is the sky high inflation rates that accompany even the smallest of recessions...

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 - Adverse credit remortgage it might be your only chance
- What is Forex trading?
- 5 easy steps to financial freedom
HEALTHY DIETS

Acid reflux disease diet cure
Acid Reflux Syndrome (Heartburn) / Gastroesophegeal Reflux Disease (GERT) is a very common condition. Still, modern m...

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 - CKD - Cyclical Ketogenic Diet
- Zig zag your diet and stay fit forever !
- Ketogenic diet for extreme fat burning
 SUCCESS

Gain self confidence and reach success
If you notice carefully you would know that majority of successful people are those who are self confident. Self-confiden...

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 - Guide to visualise your success
- Characteristics of successful entrepreneurs
- Seven easy law of success
 DATING

Dating advice for women
A recent relationship survey showed that to most women, their husband or partner is more important to them than their job...

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 - Qualities to be a perfect lover
- Top alpha male traits
- Blind date tips
SUPPLEMENTS

Green tea considered a health elixir for millennia
Over the last few decades green tea has been subjected to many scientific and medical studies to determine the extent of its ...

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 - Astragalus to boost immune system and longevity
- Maca root supplement health benefits
- Benefits of flax seed oil supplements
 SELF DEVELOPMENT

10 ways to discover your true passion
According to a recent survey, about 75% of the population do not know what their true passion is. Clearly, al...

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 - Albert Einstein’s life lessons
- Building your self esteem
- Kaizen The art of continuous improvement
 MIND BODY NEXUS

Mind-body medicine is good for you
Mind-body medicine uses the power of thoughts and emotions to influence physical health. Most ancient healing practices&#...

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 - Better posture means better health
- What are chakras and how they works?
- Feng Shui basics and tips
ANTI AGING

How to stop menopause hair loss in women
You may have guessed that the hormone changes associated with the menopause can be a key factor but would you have known that...

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 - The 5 cornerstone of a anti aging strategy
- About the growth hormone therapy
- Arginine a human growth hormone releaser
 TESTOSTERONE

Belly fat increase estrogen and reduce testosterone
Belly fat There are many nick names for that adipose tissue, or visceral fat, accumulating around and more importantl...

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 - Avoid Xenoestrogens to increase natural testosterone
- Lower your stress levels will increase testosterone
- Alcohol decreases testosterone
 BODY DETOX

How to cleanse and detox your skin
A skin cleanse is a great way to achieve healthy, glowing skin and to diminish imperfections, such as blemishes. ...

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FIGHT DEPRESSION

How refined carbohydrates cause depression
Eating lots of refined carbohydrates (meaning white bread, pasta, rice and most processed foods) is going to give you...

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 - Stop stress to cure depression naturally
- Positive affirmations against depression
- SAMe s adenosyl methionine depression buster
 PALEO DIET

Why grass fed beef will make a big difference
Many people think that grass-fed beef and pasture-raised animals is a luxury for the wealthy and that it won’t make a big d...

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 - Benefits of paleo diet
- Why grains are bad for you
- Paleo BBQ Sauce recipes
 POKER

13 advice to improve your Poker Game
Want to become a better player, fast? Follow these 13 Easy pointers to get rid of those costly holes in most players ...

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 - Holdem poker beginner strategy for survival
- The eight most common poker play errors
- The squeeze play poker strategy
BBQ AND GRILLING

How to do the real Barbecue smoking
Smoking can be done with wood or charcoal, although many common commercial smokers use a gas, such as propane, to...

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 - How to bbq grill
- BBQ smoked duck recipe
- Barbecue Roast Beef Recipes
 MISCELLANEOUS

Top 5 tips for a successful presentation
Being able to sell your idea in front of executives or any other audience is key to success. Here are a few things you ca...

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 - Kids Allowances
- Friday rhymes with
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